Sun Exposure… the harsh truth.

Find Answers to these questions in this blog: Why does sun damage your skin?                                                                                    […]

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EASY Metabolism Boosting Recipes

Better than a burger!!!! The easiest way to eat healthy when you have a busy life. We’ve cracked the code on how the metabolism works, now lets start eating according to our biology. High protein, low carb and high nutrition!

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Organic

Organic. (ôr-gān’ĭk) adjective   1. of, relating to, derived from, or characteristic of living plants and animals   2. Using or produced with fertilizers of animal or vegetable matter, using no synthetic fertilizers or pesticides.   3. Free from chemical injections or additives, such as antibiotics or hormones.   4. inherent, fundamental, basic.

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Happy Labor Day!

Labor Day, the first Monday in September, is dedicated to the social and economic achievements of contributions workers. This yearly national tribute to the American workers have made to the strength, prosperity, and well-being of our country. It is a day to celebrate and traditionally, Labor Day consists of barbecues and time together with family and friends.  

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Flaws

Once you’ve accepted your flaws, no one can use them against you… As the Chinese proverb says: “A diamond with a flaw is worth more than a pebble without imperfections” 💎

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