Sun Exposure… the harsh truth.

Find Answers to these questions in this blog: Why does sun damage your skin?                                                                                    […]

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Let’s Cheer!!!

“The principles of living greatly include the capacity to face trouble with courage, disappointment with cheerfulness, and trial with humility.” – Thomas S. Monson “Cheerfulness, it would appear, is a matter which depends fully as much on the state of things within, as on the state of things without and around us.” –  Charlotte Bronte […]

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Give me some lettuce!!!

While we are so worried about all skin care products, we also need to pay attention to what we eat and drink….  and to help cell turnover we should definitely add some Vitamin A to our daily food intake. Lettuces are a great source of Vitamin A…. so let’s add some leaves in our plates!!!

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